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Unhealthy Eating Habit Exposes Malaysians To Health Risks

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KUANTAN: The unhealthy habit of taking meals after 11 pm exposes the public to the risk of various types of diseases.

Health Minister Datuk Seri Dr S Subramaniam said it was easy for Malaysians to obtain food as such late hours of the night, making it their life style.

“This is a challenge that we need to address, especially in changing the life style of Malaysians and educate them to choose nutritious food that is good for health,” he said when officiating the Fourth Asia Pacific Public Health Conference here Monday.

He said various initiatives had been provided by the government to educate the community on the matter, including the use of technology such as ‘MyNutriApp’ to count calories taken in one’s diet.

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