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Sugar Or Salt” Which Is Best For Scrubs?

in Latest/Woman

Sugar versus salt. You know it makes a big difference in the kitchen, but when it comes to your beauty regimen–particularly DIY and store-bought scrubs–most people don’t think twice. At a quick glance, they’re roughly the same shape, size and dimension. Look more closely, though, and you’ll find that the two have their differences, and, as such, serve their own skin care purposes.

Use of salt or sugar scrub on face can cause scarring and tiny abrasions.That said, salt and sugar scrubs work perfectly for the body because skin is thicker and less sensitive.

Salt Scrubs


Salt scrubs are generally more abrasive because of their sharper edges and, therefore, do a better job at smoothing the rough skin of the body. What really separates salt scrubs from sugar scrubs is that they offer therapeutic, mineralization benefits.

  • Most salt scrubs use sea salts, which are natural purifiers that remove the toxins that block the pores of the skin.
  • It helps the skin breath easier, promotes better circulation, tightens the skin and improves skin texture.
  • There are many sea salts used in scrubs including Himalayan, Mediterranean, Hawaiian and Dead Sea Salts from Israel. These various salts have different trace minerals, which include calcium, magnesium, potassium, copper and iron.
  • The minerals help to promote circulation, reduce the inflammatory response, and act as a detoxifying agent and general muscle relaxant.

Coarse salt scrubs are good for removing dead skin like on your feet and elbows, and are the ideal treatment for skin detoxification. Since the salt granules work a little harder than the gentler sugar scrubs, salt scrubs are a good choice for where skin can get especially dry and calloused. However, balance is important, so after any salt scrub has been applied and washed off, apply a rich, moisturizing body butter, oil or cream to replenish the skin’s moisture.

While salt scrubs are wonderful, they are abrasive, and they are not meant for daily use—once a week would suffice unless you are putting that salt in your bath, where the detoxification properties would work really well internally too! Of course, salt scrubs should not be used on irritated or cut skin because of sea salt’s stinging properties.

Sugar Scrubs


Sugar scrubs are gentler than salt scrubs because the granule is round and therefore doesn’t have any ability to “cut” the skin. It’s a far better choice for sensitive skin types and the only choice for the face. Sugar granules dissolve more easily in hot water, and they are less abrasive than salt scrubs.

  • While sugar scrubs don’t have the mineral benefits of salt scrubs, they are less drying, and many natural scrubs now use natural sugars which contain the nutritive properties of sugar cane.
  • Because of the smaller, finer granules, sugar scrubs make a gentle exfoliant that is suitable for next to all skin types and conditions. The glycolic acid content of sugar is another plus, helping to protect skin against harmful toxins.
  • Vital for the maintenance of healthy skin, this acid works to both condition and moisturize.
  • Even for seriously rough and dry skin, sugar scrubs are great because sugar sizes come in fine, medium and course. But choose your scrubs wisely. Do not use a body scrub on your face – it’s too rough.
  • Sugar also has the benefit of melting as you use it, from the heat of your skin, so you can customize the product based on your personal skin type and need.

Whether one chooses a salt or sugar scrub, used regularly, the skin will become much healthier in function and appearance—better circulation and with a more even skin tone. Once dead skin cells are removed, the largest organ of the body works more effectively to remove toxins and absorb nourishment. Best of all, because both are pure products, there are few, if any side effects, so the natural glow is exactly that… natural!-MYNEWSHUB.CC


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