Mint, also known as Mentha is an aromatic herb that has been used for many years for medicinal, health purpose and for adding flavour, nutrition and aroma to food.Mint comes in different varieties, but the most common varieties of mint are spearmint and peppermint.
Mint leaves are packed with healthy vitamins such as vitamin A, C and B-6 that are highly beneficial for the maintenance of a healthy skin.Mint contains Menthol, an active ingredient that has cooling and anti-bacterial properties which are useful for treating different skin problems.
Here are the 5 beauty uses of Mint Leaves
1.Mint as an Instant Mouth Freshener
Eating few strands of raw onion and garlic can leave your mouth smelling.Here is an instant tip to get rid of this nasty smell.Try chewing few mint leaves to stop bad breath and freshen your breath without adding any calories, unlike other breath fresheners that contain artificial sweeteners.It also leaves your teeth clean and prevents further build-up of bacteria that causes bad breath.
2.Mint Body Slimming Infusion Drink
Try this extremely refreshing, body slimming infusion drink and lose weight without putting any extra efforts.
Ingredients – Mint Leaves, Ginger, Lemon and Black Salt.
-Pour a liter of filter water into a jug.
-Add thoroughly washed chopped mint leaves about a cup, 1 inch finely chopped ginger and one freshly squeezed lemon juice to add a burst of flavours.
-Leave the solution to infuse for 7 to 8 hours in the fridge.
-Filter and pour this drink into a glass, add 1 Tsp of black salt and some ice cubes and enjoy the drink.
Benefits – Infusion drinks are a great way to increase the burning of calories and lose weight.This minty weight-loss infusion drink, flush away toxins, boosts your metabolism, the cooling properties of mint calms your mind and relaxes your mood.The antioxidant effect of lemon and ginger, fight against free radical damage and induce weight loss.Enjoy it as a refreshing evening drink!
3.Mint as an Acne Soothing Toner
Ingredients – Mint Leaves, Rose water, Lemon juice and Distilled water
-Boil a handful of fresh mint leaves in 1 cup of filtered water on a low flame for 5 minutes.
-Remove from the stove and leave to cool completely.
-Add 4 Tbsp of rose water and 1/2 fresh squeezed lime juice.Stir well.
-Pour this toner into a bottle and store in the refrigerator.
-Wet a cotton ball with this toner and gently wipe your face.Follow this twice in a day for best results.
Benefits – This mint skin soothing toner cures skin problems relating to acne and pimples, the astringent and cooling properties of mint heals acne, calms down skin redness or inflammation, lightens dark spots and blemishes and gives the skin clear, fair and acne-free face.
4.Homemade Moisturizing Mint Lip Balm for Rosy Lips
Discover smooth, pink and lustrous lips with this homemade moisturizing mint lip balm.
Ingredients – Mint Leaves and Shea Butter
-Take few thoroughly washed mint leaves.Blend with a little water to a fine paste.
-Filter and strain the juice.Take 2 Tbsp of this juice and mix 1 Tbsp of shea butter.Store this mixture in a small lip balm container.
-Wipe your lips with a cotton dipped in rose water and then massage this mint lip balm on your lips.Do this daily before going to bed.
Benefits – Shea butter moisturizes your lips and keeps your lips soft and supple whereas mint leaf contains a good amount of vitamin A and vitamin C that removes tan and dullness from your lips, lightens your dark lips and gives you healthy, bright and pink lips naturally.,
5.Invigorating Mint Body Spray
One of the best beauty uses of mint leaves as a skin-friendly, invigorating cooling body spray.
Ingredients – Mint Leaves, Lemon Grass and Lemon Essential Oil
-Pour a glass of filter water and bring it to a boil.
-Add 1/2 cup of finely chopped mint leaves and 1/2 cup of chopped lemon grass.
-Cover with a lid and allow to simmer for 5 minutes on a low flame.
-Remove from the stove and leave to cool completely.Do not open the lid.
-Once it has cooled, pour the solution into a clean empty body spray bottle.
-Add 4 to 5 drops of lemon essential oil and shake well.Your invigorating minty lemon body spray is ready cheers!!!.
Benefits – It delivers a cooling sensation to the skin surface, energize and hydrates the skin, controls excessive underarms sweating and naturally whitens dark underarms.