Primrose oil is extracted from the seeds of Evening primrose plant which is native to North America, Europe as well as some parts of the southern hemisphere. The seeds, roots and leaves have high medicinal value and are used extensively in cooking. The oil is rich in omega-6 fatty acids which have a beneficial effect on the human body. Apart from fighting many ailments like heart problems, diabetes, chronic fatigue syndrome, rheumatoid arthritis, PMS, alcoholism and Alzheimerâ€™s disease, primrose oil is advantageous for hair and skin too. Here are 15 benefits of primrose oil for skin and hair.
Since primrose oil has high concentrations of antioxidants, it aids in fighting free radicals. Pollution, stress and sun exposure may cause irreparable damage to the skin by formation of free radicals. It is extremely necessary to neutralize the free radicals as they may cause the skin to look tired and weary. Antioxidants help in fighting such radicals and make skin free from any damage. Primrose oil thus revitalizes the skin cells making it look fresh and healthy.
2. Reverts ageing
Aging is something that everyone wants to avoid. Poor diet, inadequate sleep, exposure to the sun and repetitive facial expressions, all add together to cause premature ageing of the skin. It particularly shows up as sagging skin, wrinkles and fine lines. Such skin issues ruin your appearance making you look older than your actual age. Since primrose oil helps in adding moisture to the skin and promoting healthy maintenance of collagen, it improves skin elasticity and prevents premature sagging as well as wrinkles and fine lines.
Hydrated skin always stays in its best form. As adequate moisture is required for proper functioning of skin cells, it is necessary to avoid excessive dryness. Primrose oil is known to maintain a balance of moisture in amazing ways, providing it a young and glowing look.
4. Provides relief from eczema, psoriasis and rosacea
People suffering from eczema have found great relief by applying primrose oil in the affected areas. It gently adds moisture and soothes the itchy skin. It may also provide relief from conditions like psoriasis. The oil aids in producing prostaglandins that help in dealing with symptoms of rosacea. You may also add primrose oil supplement in your diet on a regular basis to get rid of problems related with skin dryness.
Primrose oil boost cell repair and leaves you with a fresh and radiant look. Many factors tend to damage the skin cells which make the skin dull and patchy due to deposition of dead skin cells. Therefore, there should be continuous production and repair of new cells to replace the old ones. Primrose oil helps in regeneration of new cells as well as repairing of damaged cells to provide you with an everlasting glow from within.
6. Cures blemishes
Another property of primrose oil is curing blemishes. The oil is rich in essential fatty acids which have anti-inflammatory properties and help the skin in reducing redness and itchiness thereby providing relief from blemishes.
7. Reduces Acne
It reduces infection and bacterial growth on the skin thereby shrinking the acne. Regular use may even protect your skin from the formation of acne. The emollient properties of primrose oil help in keeping skin free from dryness, which is a major cause of acne and blemishes.
8. Lightens dark circles
Dark circles are probably the most common skin issue faced by a huge number of individuals. Though there can be many causes for such skin condition, for example, excessive exposure to the sun, hyper-pigmentation, stress and anxiety; primrose oil may help in providing an even toned skin texture by slowly fading the uneven dark under eye areas.
9. Cures hyper-pigmentation
Dark leathery patches or lichenification which is caused due to constant itching in eczema is relieved by using primrose oil on a regular basis. The essential fatty acids soften the hard dead skin and hydrate it well to produce new cells, thereby fading the area to some extent.
10. Clear pores
Dead skin cells and excessive oil secretion tend to deposit in the pores of your skin and clog them. It in turn forms a perfect platform for bacteria to grow and results in acne, breakouts, blackheads and even whiteheads. One of the best ways to address such problems is deep cleansing of pores. It is a myth that applying oils may even clog them more; the truth is oils like evening primrose dissolves the impurities present deep inside the pores and drags them out, so that you are left with clean and fresh skin.
11. Improves blood circulation of the skin.
Massaging the oil improves circulation and makes the skin even textured and toned. Proper circulation enhances the elasticity of the skin and smoothens the rough skin. It dissolves the impurities present on the skin in a gentle way and keeps it clean and free from skin problems.
12. Improves hair texture
Since primrose oil has high amounts of GLA or the essential fatty acids, it prevents hair from becoming excessively dry, especially near the ends of the hair shaft. It improves hair texture throughout the shaft and provides sheen to your hair.
13. Reduces hair brittleness
Studies show that including primrose oil in your diet or as a supplement may add softness to existing hair by reducing brittleness. Therefore, if your hair is dry and damaged, primrose oil may aid in improving its quality in a natural and effective way.
In the absence of proper nourishment, hair may not grow strong and beautiful. Primrose oil has omega-6 fatty acids which nourish the hair well. Massaging the oil increases blood circulation of the scalp that results in enhanced shine to your hair. It retains moisture of the hair shaft, thereby reducing damage.
When applied topically on scalp and hair, evening primrose oil may strengthen the hair and make it less prone to breakage. Thinning of hair caused due to menopause in women or certain other medical condition like hypothyroidism can be treated well by massaging the oil gently on a regular basis. The oil strengthens the roots of weak and thin hair by adding moisture and essential fatty acids to it. In this way, the whole length of hair becomes free from damage, dryness as well as breakage.