EMMA Watson is currently training to become a yoga teacher and underwent a week of meditation teaching as part of her course.
The 25 year old actress is a huge fan of the discipline and has been working on gaining her teaching credentials for a number of years, recently undertaking a week of meditation teaching, as part of her training.
“I’m a massive yoga fan and I’ve been trying, for a couple of years now, to finish my yoga certification so that I can teach, which is very exciting. And so as part of that certification I went into a week of meditation teaching, which was amazing and a super great experience,” she explained.
Meanwhile, Emma admitted that some of her friends were worried about her after she admitted to going on a silent retreat to deal with her split from rugby player Matt Janney in December.
“I felt really uncomfortable, even before my relationship ended, I went on a silent retreat, because I really wanted to figure out how to be at home with myself,” she said. – Bernama