Sure, we love that cup of coffee first thing in the morning and frankly, a good cup of coffee can do wonders for the start of oneâ€™s day. For some of us, itâ€™s a necessity to get us moving away from our sleepy haze. Coffee perks us up to last through the day, and with all the coffee joints and cafes popping up all over the place, itâ€™s clear that weâ€™re loving this bean more than ever before.
Coffee just isnâ€™t about keeping us awake although that is admittedly a great bonus, itâ€™s also good for health in different ways. It has been scientifically proven that coffee aka the â€˜wonder drinkâ€™, when consumed in moderation, promotes good health and contains properties that help you keep illnesses at bay. Besides that, coffee lovers can now rejoice as there are also numerous benefits for our skin!
The caffeine in coffee has a number of benefits for your skin, from treating redness and inflammation, to reducing the appearance of under-eye circles, to getting rid of cellulite. By incorporating caffeine into your skin care routine, you can reveal evenly toned, smooth skin all over your body.
Here are the Top 5 Amazing Benefits Of Coffee For Your Skin:
1. Reduces Inflammation
The caffeine in coffee has a number of benefits for our skin and it actually has anti-inflammatory properties that make it ideal for reducing inflammation and redness in our skin. There have been studies from a few universities that found caffeine can reduce inflammation. Some skincare products that contain caffeine proof to be very effective in preventing inflammation and reducing redness, evening out your skin tone.
2. Gets rid of under eye circles
With us being so busy, lack of sleep is unfortunately fairly common with many of us. And with the lack of sleep, comes those dreaded panda eyes, in other words, dark under-eye circles. Dark under-eye circles can be caused by a number of factors other than lack of sleep and those include dehydration, allergies or genetics.
Caffeine cannot erase dark under-eye circles completely but when it is applied to the skin under your eyes, it can reduce the puffiness and inflammation that is so typical with dark under-eye circles. So, find an eye cream which contains caffeine, or alternatively, you can apply moist tea bags to your eyes for five minutes to reduce puffiness and give you a more alert appearance.
3. Gets rid of cellulite
When it comes to banishing cellulite, caffeine is really one of the effective ways to do so and caffeine has been proven to reduce the appearance of cellulite. In a 2008 study performed at the University of SÃ£o Paulo, researchers found that an application of skin cream containing caffeine to cellulite reduced the size of cellulite fat cells by 17 percent. This is why quite a number of anti-cellulite creams have been developed to reduce the appearance of cellulite. If youâ€™re a DIY fan, make our coffee scrub which takes advantage of the power of caffeine by adding it to a scrub, helping you combat cellulite.
4. Aids in tissue repair
Caffeine, as you now know has multiple properties to benefit out skin and because of its qualities that signal tissue repair, coffee plays a significant role in regulating cell re-growth, leading to retained hydration (increased collagen) and increased skin elasticity. So, those skincare creams with caffeine and that coffee scrub is going to do your skin a world of good!
5. It enhances circulation
When coffee promotes skin repair, it also improves blood circulation. Improvement in blood circulation leads to healthy and energised skin, which effectively reduces the swelling of tissues and de-puffing areas of the skin. Hence, the addition of caffeine in certain eye creams to fight those dark under-eye circles.