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4 Little-Known Health & Beauty Benefits Of Sage

in Latest/Woman

Sage was awarded the title of ‘Herb of The Year’ by the International Herb Association in 2001. This explains the popularity of this humble herb. Hailing from the mint family, it is a powerhouse of phenolic acids, assorted antioxidants, and several volatile oils – all of which pave way for a supple, smooth, and firm skin. Packed with beta-carotene, this herb is a potential anti-cancerous agent.

This fragrant herb with its potential skin benefits has made a special place for itself in the cosmetics and beauty industry.

1. Fights Depression:

Sage is often used as a natural remedy for depression. The affluent presence of antioxidants such as diosmetin, apigenin, and luteolin enables it to combat depression and stress. Drinking a cup of sage tea is known to boost your spirits, thus ensuring you to overcome the negative thoughts triggered due to depression.

2.Delays Premature Ageing:

Sage leaf oil is known to improve blood circulation and stimulate cell renewal. This herb is rich in vitamin A and calcium, which play a major role in daily cell regeneration. The antioxidants of sage combats free radicals, thereby easing the wrinkles, fine lines, and other ageing signs. In short, this fabulous herb helps in keeping your skin younger, radiant, and flawless.

3. Natural Remedy for Cellulite:

As mentioned above, sage leaf oil increases the blood circulation. The better the blood circulation is, the higher the detoxification will be. As the toxins are eliminated, cellulite becomes less visible. Regular use of this oil can also help in preventing cellulite recurrences.

4. Promotes Healthy Hair:

Oil extracted from the sage leaves is good for the health of your scalp. Massage the oil onto your scalp for better flow of blood. The improved circulation will trigger ease hair loss, improve hair follicle formation, and thus paves way for a healthy, long hair.

 

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