You may be familiar with the crazy amount of antioxidants in just one cup of cranberries, but these delicious treats are also filled with vitamins C, B6, E, and K.
These are all great vitamins to be planting into your pores on the regular, and it doesn’t hurt that cranberries have flavonoids and salicylic acid that many companies try to synthetically produce for the perfect acne creams.
They are plentiful in calcium, potassium, and proteins that can also enrich hair follicles and regenerate skin cells.The acidity in cranberries will not cancel out alkalizing compounds.
For those seeking the perfect pH diet for skin and hair, combining cranberries with alkalizing ingredients can help you get the benefit of the antioxidants that our bodies crave.
1. Cranberry Face Mask
This delicious, edible face mask is the jam for any acne-prone babe. Mash cranberries thoroughly to get as much pulpy juice as possible, then add raw honey and a teaspoon of nutmeg to form a paste. This is going to significantly bring down inflammation while brightening dull complexions. Cranberries are an antiseptic that is known to fight off free radicals, so this mask is perfectly safe to use daily on a make-up free face.
2. Cranberry Juice Toner
To use cranberry juice as an effective toner, use one part cranberry juice, one part of rose water and witch hazel combined. This recipe will seriously tone skin, smooth wrinkles, and of course, those annoying frown lines.
3. Cranberry Hair Rinse
This hair rinse is especially great for any ladies with red hair or undertones, but you don’t have to be ginger to profit off this vitamin packed rinse. Giving your hair a fresh rinse with cranberry juice and apple cider vinegar will remove oily build-up, give your hair extra shine and slight colour, while strengthening locks. You can do this in lieu of a shampoo or conditioner, but don’t forget to put a nice hair sealant in to keep those nutrients working longer and keep your hair from losing moisture.